Blog from the Psychic Nutritionist!

News about holistic health and well-being always with a sense of fun.

Monday, August 11, 2008

Breakfast of Champions

I am seeing more commercials on television about cereals for your kid's breakfast. The fact is that they must eat breakfast to have concentration for their morning in school. What you don't want to do is feed them cereal which is sugar and carbs. Do your children and you a favor and start your day with protein. This feeds your hunger, brain, and stabilizes the blood sugar levels.

Eat well...until next time...Miluna

1 Comments:

At September 23, 2008 5:28 PM , Blogger auntbot said...

Could you give some examples of protein breakfasts?
Recipes or links would be appreciated too.
Thanks.

 

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